Mental Health and Well-being

Please see below our Mentally Healthy School Policy and some useful documents relating to Mental Health and Well-being.

Hello Yellow for Mental Health with Young Minds

On Friday October 8th we all wore yellow, either an item of yellow clothing or yellow from head to toe.

Why? We wanted to remember how important our mental health and wellbeing is, whilst also raising money for Young Minds Charity https://www.youngminds.org.uk/support-us/fundraising/helloyellow/ 

See pictures below of us saying 'Hello Yellow.'

Family Wellbeing Parent Pack

Please scroll down to the 'Files to Download' section of this page to access the Family Wellbeing pack from the CPR Group. The pack contains leaflets, tips and QR codes which help us all to live a better, healthier life and has emergency first aid help too. The information and videos via the QR codes are update constantly so scan when ever you can.

Mental Health Awareness Week 2021

Click on the link below to find out how to connect with nature and improve our mental health and well-being.

https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week?utm_source=ppc_google&utm_medium=paid_ads&utm_campaign=mhaw21_awareness&gclid=EAIaIQobChMIua-uquzI8AIV6-3mCh0_MgjtEAAYASAAEgLKffD_BwE

Yoga

Fun and Relaxation Yoga for Children from Birth to Age 12 with @MitchTitchYoga . Click on the link below for familiar yoga sessions that the children will recognise from their weekly yoga lessons in school. 

https://www.youtube.com/channel/UCeB8awZh3-3Hry10T0q15Sg

Covid 19 Support

Here is another link for families to look at for helping with Mental Health and Well Being during the Corona Virus called the Anna Freud National Centre For Children and Families

https://www.annafreud.org/what-we-do/anna-freud-learning-network/coronavirus/

COVID-19 support from Liverpool CAMHS

Please logon to https://neurolove.org/ Through this site all young people in Liverpool can access activities that promote their wellbeing and support their mental health. They can book into live streamed yoga classes, fitness, mindfulness etc. Some of the young people who have worked on past Neurochampions programmes have helped to develop the site. 

 

 

 

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